Chronic inflammation is associated with many health conditions, including cardiovascular and metabolic diseases, and inflammatory processes can also be involved in certain kidney disorders.
Some garlic-derived compounds have been investigated for their potential effects on pathways associated with inflammation.
This is one reason garlic is frequently described as an "anti-inflammatory food."
However, that phrase can easily be misunderstood.
Eating garlic is not equivalent to taking a medication specifically prescribed to control a serious inflammatory disease.
The potential effects of foods are generally more subtle and should be considered within the context of a person's entire diet and medical treatment.
3. The Blood Pressure Connection
Perhaps one of the most interesting areas of garlic research involves blood pressure.
High blood pressure is extremely important when discussing kidney health.
Inside each kidney are tiny filtering structures that depend on healthy blood vessels.
Persistently elevated blood pressure can damage these vessels over time, making it harder for the kidneys to function properly.
